The Expedition Foods Vegan-friendly Couscous with Cajun Spices and Vegetables (800kcal) is a delicious, nutritionally balanced dried food product for high-intensity, multi-day activities. 

The Expedition Foods Couscous with Cajun Spices and Vegetables (800kcal) has been designed and developed to replenish valuable calories. The Couscous is partnered with Cajun spices to add a little hit of spice to the meal and topped off with vegetables so that will satisfy the tastebuds and keep you going on your adventure. 

Specification

• Vegan
• Size: 800 kcal (High Energy Serving)
• Product Weight: 195 grams
• Serving Size: 1
• Servings per Container: 1
• Calories (per serving): 3358 kJ / 801 Kcal
• Total Fat per serving: 29.8 g
• Saturated Fat per serving: 2 g
• Protein per serving: 25 g
• Sodium per serving: 0.079 g
• Salt per serving: 1.97 g
• Total Carbohydrates per serving: 96.3 g
• Dietary Fibre per serving: 24 g
• Sugars per serving: 18.9 g
• Gluten Free: No
• Dairy Free: Yes

Ingredients: Couscous (GLUTEN) (55%), Vegetable sauce (Mustard), (45%) (Chopped Tomatoes, Water, Red Kidney Beans, Lentils, Onions, Fennel, Salt, Garlic, Onion, Black Pepper, Chilli Powder, Cumin, MUSTARD SEED), Garlic, Cornflour, Salt, White Pepper).

PREPARATION:
Remove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 390ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.

REMARKS:
Cold water will suffice in an emergency, however the re-hydration time is much longer.

Expedition Foods meals have a long shelf life of up to 5 years. Made in the UK.